Wednesday, September 21, 2011

Banana King Cake Tray

Ingredients Banana King Cake Trays:

     1 banana king
     1 tablespoon granulated sugar
     1 tablespoon tapioca starch
     2 tablespoons coconut milk
     Salt and vanilla to taste

How to Make Banana Cake Trays King:

     Set aside 2 slices of plantain, to decorate the cake salver
     Combine bananas, sugar, tapioca flour, coconut milk, salt, and vanilla, then blend.
     Prepare molds and basting oil
     Pour batter into molds and decorate the top with banana slices.
     Steam over medium heat.

Serves 2

Value of Energy and Nutritional Substances:
Energy 199.9 kcal
Protein 3.8 g
Fat 11.0 g
Carbohydrates 23.7 g
Fiber 1.7 g
PUFA 4.4 g
Koelsterol 35.1 mg

Sources: Various Recipes for People with Hiperkolesterolmia

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