Saturday, September 17, 2011

Donat Bakar

Donat Bakar Making Materials:

     350 g of wheat flour proteins tinggiResep Breakfast Healthy Families: Recipes Donat FUEL
     1 / 2 teaspoon salt
     1 pack instant yeast
     1 tablespoon sugar (simple syrup)
     50 g sugar
     200 ml warm water

To Boil:

     2.5 ltr water
     1 teaspoon simple syrup

Material Content Donat:

     6 tablespoons bottled chili sauce
     6 tablespoons tomato sauce
     3 tablespoons mustrad
     12 tablespoons mayonnaise
     6 lbr bacon, thinly sliced
     12 lbr cheese
     12 lbr lettuce
     4 pcs red tomatoes, sliced
     2 pcs Japanese cucumber, envy oblique

How to Make Doughnuts Fuel:

     Stir in flour, salt, instant yeast, simple syrup, sugar, and water, then knead until elastic. Allow the dough for 1 hour.
     Kempiskan dough, weigh @ 50 g, and then round holes in the middle, rest 10-20 minutes.
     Boil the ingredients to boil, put the dough, boiled for 30 seconds. Lift and drain.
     Preheat oven and bake until cooked or golden yellow. Remove and let cool.
     Flat sides of each donut into 2 parts. Spread sauce, ketchup and mustard. Tata leaf salad, bacon, cheese, tomatoes and cucumbers, then flush with mayonnaise.
     Fuel briefly to exit the tempting aroma.
     Serve while hot.

Serves 6

Nutritional value per serving:
Energy: 241 kcals
Protein: 14.2 g
Fat: 10.6 g
Carbohydrates: 22.8 g

Source: Tabloid-nakita.com

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